Psychologist in Denver, Colorado

I’m Dr. Shawn Smith, a licensed psychologist in Denver, Colorado. I offer solution-focused therapy, always with empathy and your particular situation in mind. I don’t use cookie-cutter approaches. Treatment is tailored to your goals. My specialties include:

  • Anxiety problems: These include problems such as generalized anxiety disorder, panic attacks, and obsessive-compulsive disorder (OCD). I rely on solution-focused, empirically-validated treatment.
  • Depression: Whether you know the source of your depression or not, we can use empirically-supported methods to start putting your life back together. While I don’t prescribe medication, I can work alongside your general practitioner or psychiatrist.
  • Relationship counseling: I offer solution-focused couple counseling designed to replace destructive patterns with constructive ones. I also understand and welcome alternative lifestyles.
  • Trauma recovery: It is possible to put your life back together after a loss. Whether the trauma is recent, or it took place long ago, I’ve had great success in helping people overcome events that interfere with their life and relationships.
  • Substance abuse recovery: We can go beyond the standard treatment and get to the root of your substance use habit. I usually ask that you augment our work with group treatment, though that is not strictly necessary.
  • Ongoing therapy: While my services can be short-term, some people prefer longer or ongoing work. My empirically-supported services can help, whether you need someone in your corner to help you manage ongoing, complex problems, or you’re looking for a coach to help you replace old patterns and meet your full potential.

Please contact me at any time if you’d like to set up a meeting. My office is located a few blocks south of I-70 at Wadsworth (Google map). You can reach me here:

shawn@mesapsych.com
(303) 818-5162

4045 Wadsworth, Suite 200
Wheat Ridge, CO 80033

If you would like to get a jump on the paperwork (there isn’t much), you can download my intake forms, consent for couple therapy if applicable, and my HIPAA statement (this one is just informational).

treatment for anxiety and depression

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